Not that CHAD cares, but here's what I've been up to!
Picked Drake up from St. Louis airport on 3/13. Once he was in my car I felt a huge sigh of relief and a heavy weight lifted off my shoulders...until then I didn't realize how stressed out I was at the 4 of us not being together. Since then we've pretty much been sheltering in place. I set up a "work station" in our guest bedroom. It already had a desk, so I added a lamp, some supplies like pens, pencils, paper, calculator, etc for anyone needing a spot for work or homework. It's good to have that space as it separates the "work" from other life.
Yesterday was a gorgeous day, so after getting some work done that needed to be done, I went to the backyard and got some yard work done. THAT was so beneficial for my mental health! The fresh air and sunshine lifted my mood immensely. Today is looking similar, so I will push off my work until tomorrow and Saturday when it's rainy and cloudy once again.
I started a virtual workout group. We "meet" Monday - Friday via Zoom and work out together. So far we've done 2 days of "do your own thing" and 2 days of me screen sharing a workout video. That has also been helpful as it requires me to get up at 6 am and get moving. I have found that even when I'm getting less sleep, the quality of sleep is MUCH improved and I'm feeling a lot better. Before Monday Jeff and I were both sleeping in, convincing ourselves that we were catching up on needed sleep! Now, having gotten up before 6 each day this week I'm sure that quality of sleep is much more vital than quantity.
Jeff goes into the office daily to check the mail and work on puzzles and such. It's good for him to get out of the house and tinker around the workshop. As a non-essential business, all TD HQ employees are sheltering-at-home. I keep in touch with texts and emails. We're hoping to get a virtual game night together soon, which we may share with y'all!
I'd encourage you, especially if you're feeling a bit disconnected, to make an effort to connect to friends/family. It really does help. I gave myself a few days (OK, maybe a week or so) to wallow in some sadness and self pity, but then recognized that it was doing me NO GOOD and I needed to make a change and find a new normal.
Reach out on the forums or through other means. Connection is good right now, and you might be shocked at how much a Face Time, Zoom, or even text conversation may lift your spirits and improve your mood.
Stay safe and healthy all!
Lori
Lori
Lori Martin
True Dungeon Exec. Director
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